Quinoa Veggie Bites

Quinoa is one of the most nutritious food you can incorporate in your meals because of its unique nutrient content. Especially great for vegetarians since it is a good source of protein. There is no other plant food that contains all nine amino acids as quinoa does. It is also high in fiber, magnesium, iron, B-vitamins, calcium, phosphorous and antioxidants. This is one of the … Continue reading Quinoa Veggie Bites

Healthy Toddler Blueberry Muffins

This is such an easy recipe which can be considered a healthy snack or breakfast for a toddler. You could even make it in batches and freeze for a quick workday breakfast on the go. I found this recipe on snappygourmet.com and made few changes to adapt to my families likes. Every single ingredient in this is healthy and its gluten free, its perfect for … Continue reading Healthy Toddler Blueberry Muffins